I completed the exhaustion test with 26 so I am maintaining level 3. Sometimes I wish I would look at the requirement levels before I do this since I keep barely making level 3. In looking at the upcoming workout I am pretty intimidated with just the day 1 workout. The sets have increased greatly and will definitely provide a challenge from the start.
Thursday, August 28, 2008
I Must Be Doing Something Right
I completed the exhaustion test with 26 so I am maintaining level 3. Sometimes I wish I would look at the requirement levels before I do this since I keep barely making level 3. In looking at the upcoming workout I am pretty intimidated with just the day 1 workout. The sets have increased greatly and will definitely provide a challenge from the start.
Labels:
100 Push Ups,
exercise
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